Track Listings (4) - Disc #1| All Artists: Splendor of Meditation Title: Stress Relief Vol. II Experience Deep Relaxation- Guided Meditations and Yoga Nidra Members Wishing: 1 Total Copies: 0 Label: Inner Splendor Media LLC Release Date: 10/2/2008 Genre: New Age Styles: Meditation, Relaxation Number of Discs: 1 SwapaCD Credits: 1 UPC: 859700752647 |
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Search - Splendor of Meditation :: Stress Relief Vol. II Experience Deep Relaxation- Guided Meditations and Yoga Nidra
 | Splendor of Meditation Stress Relief Vol. II Experience Deep Relaxation- Guided Meditations and Yoga Nidra Genre: New Age
Yoga Nidra, which may be translated as "yogic sleep," is a guided visualization technique that induces full-body relaxation and deep meditative state of consciousness. Dr. Shah uses Yoga Nidra as an invitation for the part... more » |
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Yoga Nidra, which may be translated as "yogic sleep," is a guided visualization technique that induces full-body relaxation and deep meditative state of consciousness. Dr. Shah uses Yoga Nidra as an invitation for the participant to experience the aliveness of the entire body, opening the participant to deep and meaningful change.