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Stress Relief Vol. II Experience Deep Relaxation- Guided Meditations and Yoga Nidra
Splendor of Meditation
Stress Relief Vol. II Experience Deep Relaxation- Guided Meditations and Yoga Nidra
Genre: New Age
 
  •  Track Listings (4) - Disc #1

Yoga Nidra, which may be translated as "yogic sleep," is a guided visualization technique that induces full-body relaxation and deep meditative state of consciousness. Dr. Shah uses Yoga Nidra as an invitation for the part...  more »

     
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CD Details

All Artists: Splendor of Meditation
Title: Stress Relief Vol. II Experience Deep Relaxation- Guided Meditations and Yoga Nidra
Members Wishing: 1
Total Copies: 0
Label: Inner Splendor Media LLC
Release Date: 10/2/2008
Genre: New Age
Styles: Meditation, Relaxation
Number of Discs: 1
SwapaCD Credits: 1
UPC: 859700752647

Synopsis

Album Description
Yoga Nidra, which may be translated as "yogic sleep," is a guided visualization technique that induces full-body relaxation and deep meditative state of consciousness. Dr. Shah uses Yoga Nidra as an invitation for the participant to experience the aliveness of the entire body, opening the participant to deep and meaningful change.