Search - Circle + Bloom :: Happy Mind & Healthy Body Meditations

A 21-day program that taps into the power of your mind-body intelligence to empower better health, reduce stress, and create new wellness habits that will change your life forever. Ever wonder why you seem to get sick when you are over-tired? Ever wonder how you could use the Placebo effect to your advantage? Why you can't stick to your New Years resolutions for healthy change? Or even how to effectively reduce stress so you can sleep better, reduce the times when you feel down or depressed, and improve your levels of energy? Introducing this revolutionary new program that targets your life at the level of automatic thinking. Since all of the factors that effect our health, mood and emotions stem from the expression of our perception and thoughts, we have the ability to change that by changing our thinking at the subconscious level. There is no reason why change in your life - whether it is battling an illness, wanting to exercise more, or control your eating - should be difficult. You have the desire, the intention, the courage - but why is that you fall back to square one? The answer lies in the automatic negative thinking that happens to all of us without really even being aware of it. The thinking that controls your actions when you are stressed, or tired, or overwhelmed with life.

It's time to break free of those thoughts and allow your life to reflect your true desires and wishes.