Search - Various Artists :: Basic Yoga & You

	Various Artists Basic Yoga & You Genres: International Music, Special Interest, New Age, Pop Track Listings (6) - Disc #1 Introduction to Yoga Standing Exercises Back Bending Exercises Forward Bending in Sitting Posture Inverted Posture Deep Relaxation Basic Yoga and You
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CD Details

All Artists: Various Artists
Title: Basic Yoga & You
Members Wishing: 0
Total Copies: 0
Label: Gateway Records
Original Release Date: 9/9/1997
Re-Release Date: 4/4/2000
Genres: International Music, Special Interest, New Age, Pop
Style: Poetry, Spoken Word & Interviews
Number of Discs: 1
SwapaCD Credits: 1
UPC: 010592760220

Synopsis

Album Description

Basic Yoga and You

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CD Reviews

Rough around the edges but worth purchasing

08/08/2000

(4 out of 5 stars)

"This CD is a 40 minute yoga session from a brief introduction thru final relaxation. The postures are basic and the instructions are easy to understand and follow. The narrator, Mark Becker, has a calming, relaxing voice that is ideal for a yoga CD. The content is good but quality of the recording itself isn't that great. The booklet is somewhat of a disappointment as the pictures are black and white and very small. Regardless, if there were other yoga CD's by Serenity, I would most likely purchase them."

Great Yoga Instruction

lea500 | Boyertown, PA USA | 10/23/2001

(5 out of 5 stars)

"This is a very relaxing and pleasant instructional cd. I would recommend it to anyone interested in learning yoga or just looking for a yoga routine to follow."