Track Listings (9) - Disc #1| All Artists: Robert Morgen Title: Easy Introduction to Meditation Members Wishing: 0 Total Copies: 0 Label: Mystic Wolf Media, Inc. Release Date: 4/20/2010 Genre: New Age Styles: Meditation, Relaxation Number of Discs: 1 SwapaCD Credits: 1 UPC: 885444344152 |
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Search - Robert Morgen :: Easy Introduction to Meditation
 | Robert Morgen Easy Introduction to Meditation Genre: New Age
Product Description — Robert Morgen's "Easy Introduction to Meditation" provides the novice through high intermediate meditator with directions, exercises and guided meditations to help one learn to clear and control the mi... more » |
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Synopsis
Product Description
Product Description
Robert Morgen's "Easy Introduction to Meditation" provides the novice through high intermediate meditator with directions, exercises and guided meditations to help one learn to clear and control the mind, develop a great degree of higher self awareness and take more control over one's life.
The CD includes:
1. Introduction and Concepts of Meditation 5:06
2. Meditation Positions 5:44
3. Breathing for Meditation 5:45
4. Full Body Awareness 4:14
5. Intention and Awareness 5:45
6. Grounding 5:13
7. Progressive Relaxation 9:01
8. The Brain Scrub 3:56
9. The Secret Smile 21:31
About the Author
Robert Morgen experienced a near-death kundalini awakening in 1992 and spent over a decade discovering what had happened and how to adapt to the changes in his life.
He's a Reiki Master with a Black Belt in Hoshinjutsu and a Deputy Black Belt in Combat Hapkido.
He's the author of Kundalini Awakening for Personal Mastery 2nd Edition, The Spiritual Entrepreneur and Easy Meditation for Martial Artists and has produced 4 guided meditation CDs.
Robert Morgen's "Easy Introduction to Meditation" provides the novice through high intermediate meditator with directions, exercises and guided meditations to help one learn to clear and control the mind, develop a great degree of higher self awareness and take more control over one's life.
The CD includes:
1. Introduction and Concepts of Meditation 5:06
2. Meditation Positions 5:44
3. Breathing for Meditation 5:45
4. Full Body Awareness 4:14
5. Intention and Awareness 5:45
6. Grounding 5:13
7. Progressive Relaxation 9:01
8. The Brain Scrub 3:56
9. The Secret Smile 21:31
About the Author
Robert Morgen experienced a near-death kundalini awakening in 1992 and spent over a decade discovering what had happened and how to adapt to the changes in his life.
He's a Reiki Master with a Black Belt in Hoshinjutsu and a Deputy Black Belt in Combat Hapkido.
He's the author of Kundalini Awakening for Personal Mastery 2nd Edition, The Spiritual Entrepreneur and Easy Meditation for Martial Artists and has produced 4 guided meditation CDs.