Search - Kimberly Wilson :: Vinyasa Yoga for the Newbie Yogi

Vinyasa Yoga for the Newbie Yogi
Kimberly Wilson
Vinyasa Yoga for the Newbie Yogi
Genre: Special Interest
 
  •  Track Listings (10) - Disc #1

Experience the joy of vinyasa (flow) yoga taught in a nurturing yet empowering style in the comfort of your own home. This beginner's vinyasa yoga audio CD by Kimberly Wilson combines 70 minutes of piano and trance music w...  more »

      
?

Larger Image
Listen to Samples

CD Details

All Artists: Kimberly Wilson
Title: Vinyasa Yoga for the Newbie Yogi
Members Wishing: 3
Total Copies: 0
Label: Tranquil Space
Original Release Date: 12/5/2003
Release Date: 12/5/2003
Genre: Special Interest
Styles: Exercise, Poetry, Spoken Word & Interviews
Number of Discs: 1
SwapaCD Credits: 1
UPC: 783707834320

Synopsis

Product Description
Experience the joy of vinyasa (flow) yoga taught in a nurturing yet empowering style in the comfort of your own home. This beginner's vinyasa yoga audio CD by Kimberly Wilson combines 70 minutes of piano and trance music with soothing instruction guiding the newbie yogi through a flowing sequence of introductory yoga poses. Divided into separate tracks for centering, warm-up, standing flow, etcetera, this CD allows for 3 shorter practices of varying lengths, as well as the full 70 minute practice. The CD insert contains photos of most poses to serve as a visual guide.
 

CD Reviews

Fabulous Yoga workout
J. Stone | California, USA | 03/16/2006
(5 out of 5 stars)

"I have been doing yoga for over 30years, so I'm not a "newbie", but I wanted a yoga routine that would be comfortable to do. At first, I was a little skeptical of the reviews, because so many of them originated from Washington, D.C., so I thought most of them were her yoga students supporting her. I'm glad I tried it for myself though, because this is a GREAT yoga vinyasa routine, and can easily be altered for different lengths of time; this is a fabulous cd for any level of experience. I downloaded to my iPod nano, so I can take it with me on the road; HIGHLY RECOMMENDED!!!"
Great yoga cd for your at home practice
L. Nussbaum | New York, | 09/15/2005
(5 out of 5 stars)

"This is by far the best yoga cd that I have purchased for my at home practice. The cd is designed to lead you through a complete practice, but it is split into tracks so that you can tailor your practice based on your time constraints or just on what you feel like doing that day. I loaded this cd into my itunes and will sometimes insert my favorite songs between Kimberly's tracks to extend my practice. I can also take it with me on my ipod when I travel. Kimberly provides perfect reminders for alignment and breath - this is a great cd for anyone who loves to have fun with yoga."
There's no excuse to not practice daily now!
BodhiLa | Washington, DC | 02/10/2005
(5 out of 5 stars)

"I've had an on again off again yoga practice for the last 13 years. This CD has helped me establish a daily home practice successfully! It was quite difficult for me to do yoga on my own, so being led through a session is incredibly helpful. I used to attend Kimberly's classes here in Washington, DC so I know first-hand how great a teacher she is. For a true beginner who has not taken a yoga class, this may be a challenging CD to follow. For the more experienced yogi, it is a great CD for morning practice when the body's a bit stiffer and just waking up. My only criticism would be that the pace of instruction is just a tad fast. A little more time to feel sensations in the body and relax between postures would have been better for me. Overall, I highly recommend this CD. You rock, Kimberly! Namaste, La."