Search - Kimberly Wilson :: Vinyasa Yoga for the Newbie Yogi

Fabulous Yoga workout

J. Stone | California, USA | 03/16/2006

(5 out of 5 stars)

"I have been doing yoga for over 30years, so I'm not a "newbie", but I wanted a yoga routine that would be comfortable to do. At first, I was a little skeptical of the reviews, because so many of them originated from Washington, D.C., so I thought most of them were her yoga students supporting her. I'm glad I tried it for myself though, because this is a GREAT yoga vinyasa routine, and can easily be altered for different lengths of time; this is a fabulous cd for any level of experience. I downloaded to my iPod nano, so I can take it with me on the road; HIGHLY RECOMMENDED!!!"

Great yoga cd for your at home practice

L. Nussbaum | New York, | 09/15/2005

(5 out of 5 stars)

"This is by far the best yoga cd that I have purchased for my at home practice. The cd is designed to lead you through a complete practice, but it is split into tracks so that you can tailor your practice based on your time constraints or just on what you feel like doing that day. I loaded this cd into my itunes and will sometimes insert my favorite songs between Kimberly's tracks to extend my practice. I can also take it with me on my ipod when I travel. Kimberly provides perfect reminders for alignment and breath - this is a great cd for anyone who loves to have fun with yoga."

There's no excuse to not practice daily now!

BodhiLa | Washington, DC | 02/10/2005

(5 out of 5 stars)

"I've had an on again off again yoga practice for the last 13 years. This CD has helped me establish a daily home practice successfully! It was quite difficult for me to do yoga on my own, so being led through a session is incredibly helpful. I used to attend Kimberly's classes here in Washington, DC so I know first-hand how great a teacher she is. For a true beginner who has not taken a yoga class, this may be a challenging CD to follow. For the more experienced yogi, it is a great CD for morning practice when the body's a bit stiffer and just waking up. My only criticism would be that the pace of instruction is just a tad fast. A little more time to feel sensations in the body and relax between postures would have been better for me. Overall, I highly recommend this CD. You rock, Kimberly! Namaste, La."