Subject: I have found a CD that I think you would enjoy
Shape Fitness Music - Cardio 2: Pure Rock
Genres: Special Interest, New Age, Pop, Rock, Classic Rock, Metal
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Member CD Reviews
Tracy B. (TracyB) from ROCKFORD, IL
Reviewed on 8/5/2011...
Original songs, by the original artists. Good brisk pace for walking! Will order more of these.
BPM too high for aerobic classes
Katie Leaverton | Grandview, WA United States | 10/23/2001
(4 out of 5 stars)
"Although the music is fun and energetic, it is not really suitable for a step or cardio kickboxing class. If you are relying on BPM to count out moves, the pace of this CD averages about 140-145 which is generally too fast to perform moves without the risk of injury. On the other hand the sound is very motivating and energetic (if you are in to '70's hits) and works well as background music for an individual workout."
GMS | Boston | 03/08/2000
(5 out of 5 stars)
"I have 4 of the Shape exercise cassette tapes, and I think that this is the best with Walk 3 - a close second. It's great for powerwalking and running! I highly recommend the Shape series tapes for motivation!"