Search - Various Artists :: Shape Fitness Music - Cardio 1: 80s/90s Hits

Keeps you motivated

02/04/1999

(5 out of 5 stars)

"Great collection, the music flows from one cut to the other without losing the beat, very important for maintaining your stride. Upbeat tunes, fun to dance, walk to, EFX, treadmill my favorites. I've now got all of the Shape CDs and they are the best!"

Great Pace, Good Music

Katie Leaverton | Grandview, WA United States | 10/24/2001

(4 out of 5 stars)

"This is really a great workout CD. The songs are very lively and motivating and the pace is pretty steady and consistent. It runs at about 125 beats per minute which allows for optimum performance of step aerobics and kick boxing workouts, but also works well for running, ab workouts, etc. I highly recommend this CD for anyone who wants to workout and have fun at the same time!!"

Shape cardio 1

Susan | Cincinnati, Ohio | 07/12/2006

(4 out of 5 stars)

"I bought this music from a local store when it first came out. I have walked, on treadmills, tracks, and in my neighborhood and the music that is on this tape/cd always perks me up. It makes me want to move even if I am tired. Like one of the songs says

"You've got to move it, move it" and it makes me move."