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Sound Body Sound Mind (Book & 2 CD's)
Sound Body Sound Mind (Book & 2 CD's)
Genres: Dance & Electronic, Special Interest, New Age, Pop
 
  •  Track Listings (2) - Disc #1
  •  Track Listings (3) - Disc #2

Best selling author and integrative-medicine pioneer Andrew Weil, M.D., is one of the world's leading and most respected authorities on healthy and conscious living based on a progressive approach to health care encompassi...  more »

      
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CD Details

All Artists:
Title: Sound Body Sound Mind (Book & 2 CD's)
Members Wishing: 0
Total Copies: 0
Label: Tommy Boy
Original Release Date: 1/27/1998
Release Date: 1/27/1998
Genres: Dance & Electronic, Special Interest, New Age, Pop
Styles: Instructional, Meditation
Number of Discs: 2
SwapaCD Credits: 2
Other Editions: Sound Body Sound Mind
UPCs: 619088122421, 9780965732451

Synopsis

Album Description
Best selling author and integrative-medicine pioneer Andrew Weil, M.D., is one of the world's leading and most respected authorities on healthy and conscious living based on a progressive approach to health care encompassing body, mind, and spirit. Beginning with a meditation from Dr. Weil, this disc presents an hour of symphonic sounds guided by the principles of "psychoacoustics," a scientific field exploring the effects of sound on consciousness.

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CD Reviews

Peacefull sleep and a sense of how the body heals!
Rebecca Johnson | Washington State | 04/05/2000
(5 out of 5 stars)

"With pillows surrounding my body and my headphones on, I relaxed as my body drifted into an incredibly deep sleep. Never have I woken and felt quite so healed or refreshed. It was as if my spirit was vibrating at a new level within my body. It is hard to explain unless you have experienced this place of peace. I am an avid promoter of massage and natural healing. This to me is similar to a massage - but is a massage for the soul.

As a child my mother often played classical music for me and swears by its calming effect. At college I often attended many concerts and always enjoyed the classical music the most. I recommend the CD version since Dr. Weil speaks for a few minutes and you may not want to listen to this each time. It is easier to forward to the music. Sometimes I do listen to his voice since it is so calming and you cannot learn everything just listening once.

I highly recommend this CD if you need physical or emotional healing. He is onto something and I know you will benefit from this relaxing retreat.

~The Rebecca Review"
Perfect for sleep, study, and de-stressing
Lauren Creel | Mt. Juliet, TN USA | 01/18/2006
(5 out of 5 stars)

"This CD contains two actual tracks: an intro and then an hour-long piece of music. The intro is soothing music and Dr Weil explaining what this CD is all about, how to use it, etc. He tends to be a little new age-y for my taste, but this CD is amazing. I fell asleep to it last night, and it was a gentle process. I really felt lulled by the music. No jarring transitions between songs or parts, and all of the sounds were pleasant. I am also using it to study, which has been very helpful. It relaxes me and helps me focus on the task at hand, not to mention blocks out the surrounding noise. It really is a great CD, a nice mix between traditional orchestral sounds and soothing new-age type synthesized sounds. A good buy with many uses!"
Healing
T. Hitch | Chicago, IL | 02/21/2006
(5 out of 5 stars)

"I first used this CD when I was recovering front breast cancer surgery. It relaxes you body and mind and allows you to rest and recover. I recommend it to everyone undergoing stress to help prevent the mind from hurting the recovery. I bought another copy for a friend just starting down the chemotherapy trail. I hope it helps her as much as it did me. I still use the CD to help myself ease into sleep."