Search - Robert J. Smith MSW :: Managing Your Stress

Managing Your Stress
Robert J. Smith MSW
Managing Your Stress
Genre: Special Interest
 
  •  Track Listings (1) - Disc #1

Managing Your Stress Audio Program — Experiencing stress is a normal part of everyday life. We all experience positive and negative stress that affects our daily lives. Many people are not aware of these pressures which c...  more »

     
?

Larger Image

CD Details

All Artists: Robert J. Smith MSW
Title: Managing Your Stress
Members Wishing: 1
Total Copies: 0
Label: CreateSpace
Release Date: 10/16/2008
Genre: Special Interest
Style: Poetry, Spoken Word & Interviews
Number of Discs: 1
SwapaCD Credits: 1
UPC: 796873030311

Synopsis

Album Description
Managing Your Stress Audio Program

Experiencing stress is a normal part of everyday life. We all experience positive and negative stress that affects our daily lives. Many people are not aware of these pressures which can create significant emotional or physical discomfort. The hypnosis audio program is designed to help you learn how to relax your mind and your body, and to relieve and better manage your stress. Developing self awareness and learning new tools to manage stress can lead to attaining a higher quality of life.