Search - Patrick Marsolek :: Sleep Trance - A guided Journey for a deep restful sleep.

Enjoy a long, guided hypnotic induction into deep sleep. This CD is a must for anyone struggling with insomnia, anyone who can't get back to sleep easily, or anyone wishing to enjoy a deeper, more profound sleep. Take charge of your life, sleep better and your quality of life will improve! Sleep Trance Exploration will allow you to sleep deeply and profoundly again. This CD contains one single track that is 75 minutes long. This single induction leads you through a guided hypnotic journey into a deep sleep state using suggestion, relaxation techniques, nature sounds and binaural beat frequencies. (See below.) You will simply drift off to sleep when you are ready, ignoring the rest of the CD. You can fall to sleep easily, with no pressure - and enjoy yourself! I like going inside and letting everything else go. Voices and things from the day go away and it feels like I m transported to another place. I feel like I m a different person. I think it s the relaxation that comes and goes through my whole body. I don t even have to think about each place to relax. The feeling just comes by itself, it happens. About the Author: Patrick Marsolek is the director of Inner Workings Resources and the author of Transform Yourself: a self-hypnosis manual. He has been researching consciousness, spirituality and personal transformation for over twenty years. He has a clinical hypnotherapy practice in Helena, MT, and has written many articles exploring the mind and awareness. He has produced a series of audio CDs on self-help and transformation. He teaches and lectures across the United States on self-hypnosis, intuition, setting intention, and cultivating extended human capacities.