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Meditation & Visualisation
Mind Body & Soul
Meditation & Visualisation
Genres: International Music, New Age, Pop
 
  •  Track Listings (10) - Disc #1

This delightful recording is a celebration of nature. Her magical beauty has been exquisitely and uniquely captured in nine musical sequences composed by Medwyn Goodall. "The visualisation itself is based on an ancient Haw...  more »

     
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CD Details

All Artists: Mind Body & Soul
Title: Meditation & Visualisation
Members Wishing: 0
Total Copies: 0
Label: New World Music
Original Release Date: 1/1/2001
Re-Release Date: 8/28/2001
Genres: International Music, New Age, Pop
Styles: Celtic, Meditation
Number of Discs: 1
SwapaCD Credits: 1
UPC: 767715091623

Synopsis

Product Description
This delightful recording is a celebration of nature. Her magical beauty has been exquisitely and uniquely captured in nine musical sequences composed by Medwyn Goodall. "The visualisation itself is based on an ancient Hawaiian belief that life is made of up seven components which are essential to our existence and well being (The seven components are fire-and the sun, water, air and wind, earth and stone, plants, animals and human beings-or a loving touch)... Each component was said to have its very own specific function and posses unique life giving and healing qualities as well as symbolic meaning...If you have been busy rushing around and your energy is depleted, give yourself the gift of time for unwinding, relaxing and healing." -Medwyn Goodall. Includes a full color guide to Meditation and Visualisation by Cornelia Glynn and CD of music specially composed and performed for New World Music by Medwyn Goodall.
 

CD Reviews

An excellent CD for relaxation
Catherine | Melbourne, Australia | 07/15/2003
(5 out of 5 stars)

"I have purchased a number of different relaxation CDs and this is by far my favourite. The tracks merge sounds from nature (sea, wind, dolphins, birds etc) with calming music and the tinkle of wind chimes. I know my description may not make this sound relaxing, but you have to hear it to know what I am talking about. It invariably stops my mind from racing, and even helps me relax so I can sleep at night. The CD is accompanied by a small booklet which explains the journey that the CD will lead you through, and describes the kinds of visualisations that are designed to accompany each track on the CD. The booklet is filled with colour pictures which are fuel for the imagination. What I like most is that you are able to guide yourself through the meditation. There is no voice-over disturbing the natural processes of my own mind, so within each imaginary realm I am free to do whatever I find most relaxing on that particular day. It also means that the content of the CD does not become stale and repetitive, so I never tire of listening to it. I hope you find this CD as helpful as I have."