Search - Jeffrey Thompson :: Delta Sleep Solution (W/Book)

Delta Sleep Solution (W/Book)
Jeffrey Thompson
Delta Sleep Solution (W/Book)
Genres: New Age, Pop
 
  •  Track Listings (2) - Disc #1

Sleep is vital to our health and well-being. Yet millions of us don?t get the sleep we need to live healthy and productive lives. This unique book and pioneering Delta sleep audio program will help you to finally get the s...  more »

     
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CD Details

All Artists: Jeffrey Thompson
Title: Delta Sleep Solution (W/Book)
Members Wishing: 0
Total Copies: 0
Label: Relaxation
Original Release Date: 1/1/2006
Re-Release Date: 6/20/2006
Genres: New Age, Pop
Styles: Meditation, Relaxation
Number of Discs: 1
SwapaCD Credits: 1
UPCs: 052296760120, 052296308766

Synopsis

Album Description
Sleep is vital to our health and well-being. Yet millions of us don?t get the sleep we need to live healthy and productive lives. This unique book and pioneering Delta sleep audio program will help you to finally get the sleep you need. Includes a Music for Sleep Audio CD In the deepest state of sleep your brainwave patterns change to slow frequency "Delta" waves. Dr. Jeffrey Thompson has developed unique ways to embed these Delta pulses into carefully crafted musical soundtracks. After a few minutes of listening your own brainwaves naturally ?lock? onto the delta pulses and lead you easily into deep, restful sleep. Based on 25 years of clinical research. 64-Page Delta Sleep Solution? Book Understand brainwave states, sleep cycles, and the importance of "Delta Sleep." Learn the causes of sleeping difficulties and how to create optimal conditions for rejuvenating sleep, including bedtime routines, aromatherapy, sleep schedules, diet, and exercise. Understand common sleep myths, overcome jet lag, and more.

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CD Reviews

Ambient Music for Sleep "repackaged"
Kerry D | Southern California | 11/18/2006
(5 out of 5 stars)

"This CD has the same 2 tracks on it as the CD "Ambient Music for Sleep". The names have just been changed. Also track 2 is the same as is on the CD "Delta Sleep System 2.0" only the name was changed to something different. Note, the playing time is the same on all 3 CDs for track 2 (30:22).



The CDs are very relaxing and helpful as an aid for sleeping."
SERIOUSLY --- Only listen to this when you really WANT to sl
Tank | Austin TX | 07/07/2009
(5 out of 5 stars)

"wow, this really relaxed me and put me to sleep quite quickly.



If you're looking for a relaxing CD that won't put you to sleep but instead will tune out the world and calm you, Dr. Thompson has another CD called "Sleepy Rain"; the affect of which is like sitting next to a pond as light rain falls. The sound is 3D (great on headphones) and everyone I've played it for wants to buy it."