Search - Hennie Bekker;Dr. Lee R. Bartel :: Music to Promote Sleep

It really works!

J. Privatt | 08/30/2006

(5 out of 5 stars)

"I've had this CD for close to 2 years now. My wife and I listen to it every night (on repeat all night) and really miss it when we are travelling or forget to start the CD before going to bed.



What we've really noticed is, while it does help you sleep if you are having a bit of insomnia, where it really shines is the deepness or quality of sleep. When we sleep without it, it is as if we had been out sleeping on the hard ground. We got a good night's sleep, but just not deep, quality sleep.



It is hard to describe (wish they had put a sound clip or two up) but there is no melody or beat; the music slips into the background and you are completely unaware of it again until you awaken - you don't dream about the music itself.



We tried a different CD the other night and it just isn't the same.

"

Blissful Sleep

D. T. Zook | Ohio | 02/24/2006

(5 out of 5 stars)

"My husband got this for me to help me sleep. I have always had trouble falling asleep and staying there. I put this in my CD playing alarm clock and set the timer for its maximum on 90 minutes and make sure the disk repeats. I drift off and now will sleep peacefully all night long. I am looking forward to finding the other three disks to help with relaxation, concentration, and creativity."

Really Works

Cynthia Turner | Charlotte, NC USA | 09/02/2006

(4 out of 5 stars)

"This CD is amazing. I use headphones at night and listen to this CD. As my thoughts veer toward what a stressful day tomorrow might be, the music seems to invade those thoughts, and bring me back to relaxation, and I quickly drift off to sleep. I awaken only long enough to take my headphones off after it has stopped playing, and go right back to peaceful slumber. It is the best CD I have ever used!"