Search - Chris James & Jenny James :: Crystal Sound Meditiation

Cystal Sound Meditation is a guided meditation devised and spoken by Chris James. In this meditation you are taken into a deep state of relaxtion and then through the use of your voice and creative visualisation you are guided into an experience of your own healing power. This opens up a whole new world of sound, light and energy for you to experience and draw from. This Meditation has been inspired by an ancient yogic technique using sound to focus and stimulate energy awareness and to enhance clarity. This is an excellent meditation to use by yourself or with a group. Everyone has the ability to use their own sound as a wonderful, effective, healing and energizing tool and this participatory meditation helps you to experience this for yourself.